Sports Performance

Return to Play

Our medical providers and athletic performance staff collaborate to offer a return to performance program that bridges the gap between injury rehabilitation and return to activity. Training programs are specifically designed to provide a safe, progressive return to play. Each program can be customized to focus on your return to activity following an injury, whether operative or non-operative.

One-on-One

Individualized instruction that caters to specific goals/needs of the client, whether you’re looking for general health and fitness or a competitive edge. Personal Training options: 30 minute, 60 minute, Duo or Small Group Training (3-6 participants).

Group Training

Get more attention in a group environment (sign up with friends or join a group). Includes group instruction that focuses on muscular strength/endurance, cardio-respiratory training, flexibility and core training based on clients’ fitness level/goals (2 or more people).

Team Training

We offer sport-specific team training, as well as generalized strength and conditioning for large groups. We can accommodate groups of trainees at our facility, or provide a certified strength and conditioning coach to train a group off-site.

Nutrition Services

TOA's registered dietitians provide personalized nutrition counseling to help you fuel performance, recover from injury, and support your overall health. Whether you're an athlete striving for peak performance, recovering from surgery, or managing a chronic condition, our team develops individualized nutrition plans designed to help you reach your goals.

Our Team

Cameron Nill Ms Rd Ldn

Chad Thetford Ms Cscs

Chase Roberts Cscs

Emma Nelson Rd Ldn

Evan Baldwin Ms Cscs Nasm Ces

Les C Whitley Ms Cscs

Monty Mathews Ms Cscs Hyrox Level 1

Rachel Mullen Ms Rd Ldn

Sports Performance Locations

Clarksville

Murfreesboro

Spring Hill

Franklin

TOA Sports Performance provides exceptional support for high performance athletes, sports teams and leagues, and weekend or casual athletes, specialized sports performance, and personal training. TOA’s sports performance training includes small group, team, and individual training, as well as return to performance.

Training programs are specifically designed to provide a safe, progressive return to play.

Each program can be customized to focus on your return to activity following an injury, whether operative or nonoperative. Our physicians, physical therapists, and sports performance trainers work as a team to facilitate your return to your sport or active lifestyle.

In addition to the orthopedic specialties that our patients have come to expect from TOA, physical therapy and walk-in orthopedic urgent care clinics for injuries that can’t wait, are also offered.